I’ve just finished a Traditional Strength Training workout. It lasted 35,0 minutes and I burned ≈ 292 kJ .
Was a bit harder today. Probably because it’s early. Perhaps a good ritualistic pre-workout could help here?
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Geffrey van der Bos When I'm not with my talented wife and keen Shiba Inu, you can find me diving into my interests in technology and music science. Professionally, I'm a digital product designer. My past work includes designing solutions for construction planning, nuclear medicine, and traffic management. Currently, I'm at a nonprofit that helps people facing financial stress.